Life is...
So many endings to that title come to mind.
Right now, I'm thinking "...a string of evolutionary changes."
Although I miss Rosie terribly, and I'd give all my worldly possessions to have her back as a healthy and strong dog, I must admit...I am happy. Goodness, I feel terribly guilty for even typing that. How can I be happy about losing my best friend?
I had spent so much time and energy on my sweet girl, I had let my own needs fall to the wayside. Sigh. I didn't realize it, but as my girl's health deteriorated, mine did too.
Eating well and exercising were an ancillary event. If there was time and energy left in the day, it happened. If I had nothing left to give, it didn't. Sadly, in the past two months, there wasn't much left. I can't even imagine being a mother to children! How do you gals do it and stay healthy...and keep your houses clean...and your significant others happy...and...and...and...
Okay, so enough of what WAS, and on to what IS. My exercise routine fell back into place quite easily (thank heaven) and I'm working on my healthy eating. I'm no saint. There was that freak moment today when I ate "loaded potato salad" at work. I weighed out my turkey meatloaf tonight for dinner. 3 ounces is a serving. Do you know what 3 ounces of turkey meatloaf looks like? It looks like I'm still gonna be hungry after these two bites. THAT's what it looks like.
But ya know what? It was enough. Starch and vegetable added and voila...a complete meal that was spot on for calories and maximum nutritional benefit.
Life goes on, so celebrate the changes and embrace what goes right. Baby steps for me.
Right now, I'm thinking "...a string of evolutionary changes."
Although I miss Rosie terribly, and I'd give all my worldly possessions to have her back as a healthy and strong dog, I must admit...I am happy. Goodness, I feel terribly guilty for even typing that. How can I be happy about losing my best friend?
I had spent so much time and energy on my sweet girl, I had let my own needs fall to the wayside. Sigh. I didn't realize it, but as my girl's health deteriorated, mine did too.
Eating well and exercising were an ancillary event. If there was time and energy left in the day, it happened. If I had nothing left to give, it didn't. Sadly, in the past two months, there wasn't much left. I can't even imagine being a mother to children! How do you gals do it and stay healthy...and keep your houses clean...and your significant others happy...and...and...and...
Okay, so enough of what WAS, and on to what IS. My exercise routine fell back into place quite easily (thank heaven) and I'm working on my healthy eating. I'm no saint. There was that freak moment today when I ate "loaded potato salad" at work. I weighed out my turkey meatloaf tonight for dinner. 3 ounces is a serving. Do you know what 3 ounces of turkey meatloaf looks like? It looks like I'm still gonna be hungry after these two bites. THAT's what it looks like.
But ya know what? It was enough. Starch and vegetable added and voila...a complete meal that was spot on for calories and maximum nutritional benefit.
Life goes on, so celebrate the changes and embrace what goes right. Baby steps for me.

